Safe & Sound Protocol is an audio intervention designed to reduce stress and enhance social engagement and resilience. It stimulates the vagus nerve and helps the body access a calm, regulated state.
I will be offering Sound Sessions that enhance emotional regulation, minimise anxiety and improve sleep and gut health.
These sessions will minimise reactive behaviour and emotional overwhelm.
Sound sessions are a good fit for:
✨Trauma
✨ASD, ADD and ADHD
✨Anxiety
✨Depressed mood
✨Gut issues such as IBS or consistent bloating
✨Sleep issues
✨Social Anxiety
✨Emotional Regulation Difficulties
For more information and to book a free consultation go to www.uniquebehaviour.co.uk