Pilates in Charlbury and Shipton
Hi,
This is just a reminder I offer pilates classes in Charlbury and Shipton for all ages and abilities. Classes range from gentle or fundamental pilates for those who may have health conditions or want to take it a little easier, to more dynamic sessions, working the body more intensively.
* I currently have a couple of places available in my Dynamic Pilates Class on a Thursday morning at 9am in the Memorial Hall. If you would like a free trial then you can book using the following link https://bookwhen.com/bodyfitpilates#focus=ev-s7c5-20240502090000
My Gentle and Fundamental classes in Charlbury are currently full, however if you would like to be added to the waiting list then please get in touch. I may even start another class if I feel there is enough interest.
I have additional qualifications in designing Pilates Programmes for Bone Health (such as Osteoporosis and Osteopenia) and I've also attended courses on "Pilates for Older People" and "Lower Back Pain". I have recently gained my "Back for Good" certification.
For more information, please visit my website bodyfitpilates.co.uk
Sarah Khoja · Tue 30 Apr, 17:32 · Link